4% MILK FAT SMALL CURD COTTAGE CHEESE
110
Calories
10.2g
Protein
5.1g
Carbs
5.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
110
% Daily Value*
Total Fat 5.1g
7%
Saturated Fat 3.0g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 339mg
15%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0g
0%
Total Sugars 4.2g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 85mg
7%
Iron 0mg
0%
Potassium 119mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.2g
50%
Carbs
5.1g
25%
Fat
5.1g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 10.2g per 100g.
About 4% MILK FAT SMALL CURD COTTAGE CHEESE
4% MILK FAT SMALL CURD COTTAGE CHEESE contains 110 calories per 100g serving. It provides 10.2g of protein, 5.1g of carbohydrates, and 5.1g of fat. It also contains 0g of dietary fiber.
Compare 4% MILK FAT SMALL CURD COTTAGE CHEESE
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