4 MARYLAND STYLE CRAB CAKES, 4 MARYLAND STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About 4 MARYLAND STYLE CRAB CAKES, 4 MARYLAND STYLE
4 MARYLAND STYLE CRAB CAKES, 4 MARYLAND STYLE is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 26.8g of carbohydrates, and 16.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRABMEAT, CRAB SURIMI (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVOR, GEL FIBER, CALCIUM CARBONATE, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), CELERY, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA), MILK, BUTTER (CREAM, SALT), ONIONS, SEASONINGS (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], HYDROLYZED SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GUAR GUM, DEHYDRATED PARSLEY, SOYBEAN OIL [AS A PROCESSING AID], PAPRIKA, ONION POWDER NOT MORE THAN 2% OF SILICON DIOXIDE, NISIN PREPARATION, SODIUM CHLORIDE, ROSEMARY EXTRACT, CULTURED DEXTROSE), CRACKER MEAL (BLEACHED WHEAT FLOUR, SUNFLOWER OIL), BATTER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT).
Dietary Information
Notable micronutrients in 4 MARYLAND STYLE CRAB CAKES, 4 MARYLAND STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, 4 MARYLAND STYLE CRAB CAKES, 4 MARYLAND STYLE gets 8% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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