4% LARGE CURD COTTAGE CHEESE
97
Calories
10.6g
Protein
6.2g
Carbs
4.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 407mg
18%
Total Carbohydrate 6.2g
2%
Dietary Fiber 0g
0%
Total Sugars 4.4g
Protein 10.6g
21%
Vitamin D 1mcg
5%
Calcium 71mg
5%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.6g
50%
Carbs
6.2g
29%
Fat
4.4g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
4% LARGE CURD COTTAGE CHEESE contains 97 calories per 100g serving. It provides 10.6g of protein, 6.2g of carbohydrates, and 4.4g of fat. It also contains 0g of dietary fiber.
Compare 4% LARGE CURD COTTAGE CHEESE
See how 4% LARGE CURD COTTAGE CHEESE compares to other foods:
- 4% LARGE CURD COTTAGE CHEESE vs THIN SLICED MILD CHEDDAR CHEESE
- 4% LARGE CURD COTTAGE CHEESE vs SHREDDED 3 STATE CHEDDAR CHEESE BLEND
- 4% LARGE CURD COTTAGE CHEESE vs FOOD CLUB, COLBY JACK CHEESE
- 4% LARGE CURD COTTAGE CHEESE vs FOOD CLUB, ULTRA THIN SLICED NATURAL SWISS CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.