4% LARGE CURD COTTAGE CHEESE
106
Calories
11.5g
Protein
4.4g
Carbs
4.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
106
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 381mg
17%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0.2mg
1%
Potassium 168mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.5g
57%
Carbs
4.4g
22%
Fat
4.4g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
4% LARGE CURD COTTAGE CHEESE contains 106 calories per 100g serving. It provides 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contains 0g of dietary fiber.
Compare 4% LARGE CURD COTTAGE CHEESE
See how 4% LARGE CURD COTTAGE CHEESE compares to other foods:
- 4% LARGE CURD COTTAGE CHEESE vs THREE CHEESE BLEND PECORINO ROMANO ASIAGO PARMESAN FRESHLY SHREDDED CHEESE, THREE CHEESE BLEND
- 4% LARGE CURD COTTAGE CHEESE vs ARTIGIANO MOCHA WISCONSIN CHEESE, ARTIGIANO MOCHA
- 4% LARGE CURD COTTAGE CHEESE vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- 4% LARGE CURD COTTAGE CHEESE vs MONTEREY JACK CHEESE, MONTEREY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.