4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES
94
Calories
8.2g
Protein
9.4g
Carbs
2.9g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 247mg
11%
Total Carbohydrate 9.4g
3%
Dietary Fiber 0.6g
2%
Total Sugars 5.9g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 59mg
5%
Iron 0.2mg
1%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
40%
Carbs
9.4g
46%
Fat
2.9g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.9g per 100g).
About 4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES
4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES contains 94 calories per 100g serving. It provides 8.2g of protein, 9.4g of carbohydrates, and 2.9g of fat. It also contains 0.6g of dietary fiber.
Compare 4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES
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