4-5OZ BEEF TENDERLOIN
0
Calories
22.3g
Protein
0g
Carbs
6.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 62mg
21%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.3g
45%
Vitamin D 0mcg
0%
Calcium 13mg
1%
Iron 2.5mg
14%
Potassium 286mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.3g
78%
Carbs
0g
0%
Fat
6.3g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About 4-5OZ BEEF TENDERLOIN
4-5OZ BEEF TENDERLOIN contains 0 calories per 100g serving. It provides 22.3g of protein, 0g of carbohydrates, and 6.3g of fat. It also contains 0g of dietary fiber.