38OZ CH PORTERHOUSE
223
Calories
22.3g
Protein
0g
Carbs
7.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
223
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.3g
45%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.0mg
11%
Potassium 277mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
22.3g
76%
Carbs
0g
0%
Fat
7.1g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About 38OZ CH PORTERHOUSE
38OZ CH PORTERHOUSE contains 223 calories per 100g serving. It provides 22.3g of protein, 0g of carbohydrates, and 7.1g of fat. It also contains 0g of dietary fiber.
Compare 38OZ CH PORTERHOUSE
See how 38OZ CH PORTERHOUSE compares to other foods:
- 38OZ CH PORTERHOUSE vs Pork Skinless Belly 13/15
- 38OZ CH PORTERHOUSE vs Boneless Pork Loin Strap Off 8 up
- 38OZ CH PORTERHOUSE vs Pork Loin Boneless
- 38OZ CH PORTERHOUSE vs Pork Sparerib Medium 2 x 3 VP *All Natural
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.