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365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN

Chips, Pretzels & Snacks Whole Foods Market, Inc. Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 196 MG 4%
Sodium, Na 179 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS, CHILE & LIME 500 3.6g 57.1g 28.6g CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g FLAMIN' HOT FLAVORED CORN CHIPS, FLAMIN' HOT 571 7.1g 57.1g 35.7g ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO 500 7.1g 60.7g 28.6g SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, SPICY CHEDDAR 500 17.9g 57.1g 25g CRISPY TACO FLAVORED POTATO CHIPS, CRISPY TACO 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About 365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN

365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC BLACK BEANS, ORGANIC STONE GROUND WHITE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OR SAFFLOWER SEED OIL, ORGANIC RED QUINOA, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT, WATER, TRACE OF LIME.

Dietary Information

365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 365 EVERYDAY VALUE, ORGANIC TORTILLA CHIPS, LIGHTLY SALTED BLACK BEAN, LIGHTLY SALTED BLACK BEAN

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