365 EVERYDAY VALUE, NONFAT YOGURT
65
Calories
3.5g
Protein
12.9g
Carbs
0g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
65
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 71mg
3%
Total Carbohydrate 12.9g
5%
Dietary Fiber 0.6g
2%
Total Sugars 12.4g
Protein 3.5g
7%
Vitamin D 35mcg
175%
Calcium 147mg
11%
Iron 0mg
0%
Potassium 182mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
21%
Carbs
12.9g
79%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
About 365 EVERYDAY VALUE, NONFAT YOGURT
365 EVERYDAY VALUE, NONFAT YOGURT contains 65 calories per 100g serving. It provides 3.5g of protein, 12.9g of carbohydrates, and 0g of fat. It also contains 0.6g of dietary fiber.
Compare 365 EVERYDAY VALUE, NONFAT YOGURT
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