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3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR, COLBY & MONTEREY JACK THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE MEXICAN

Cheese Cooperative Regions of Organic Producer Pools Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CULTURED VEGAN CHEESE SHREDS, PEPPER JACK 286 10.7g 17.9g 17.9g CHEDDAR PLANT MILK CHEESE STICKS, CHEDDAR 286 9.5g 19.1g 19.1g WHITE AMERICAN SINGLES CHEESE PRODUCT, WHITE AMERICAN 316 15.8g 10.5g 21.1g DELI PASTEURIZED PROCESS SWISS & AMERICAN CHEESE SLICES, SWISS & AMERICAN 368 15.8g 5.3g 26.3g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES 0 15.8g 10.5g 21.1g AMERICAN DELUXE SLICES PASTEURIZED PROCESS CHEESE, AMERICAN 381 14.3g 4.8g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About 3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR, COLBY & MONTEREY JACK THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE MEXICAN

3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR, COLBY & MONTEREY JACK THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE MEXICAN contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 3.6g of dietary fiber.

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