3 CHEESE & KALE BAKE BOWLS, 3 CHEESE & KALE BAKE
195
Calories
7.1g
Protein
22.0g
Carbs
8.7g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
195
% Daily Value*
Total Fat 8.7g
11%
Saturated Fat 5.0g
25%
Trans Fat 0.2g
Cholesterol 25mg
8%
Sodium 324mg
14%
Total Carbohydrate 22.0g
8%
Dietary Fiber 0.4g
1%
Total Sugars 1.7g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 183mg
14%
Iron 0.2mg
1%
Potassium 116mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
19%
Carbs
22.0g
58%
Fat
8.7g
23%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 324 MG | 14% |
About 3 CHEESE & KALE BAKE BOWLS, 3 CHEESE & KALE BAKE
3 CHEESE & KALE BAKE BOWLS, 3 CHEESE & KALE BAKE contains 195 calories per 100g serving. It provides 7.1g of protein, 22.0g of carbohydrates, and 8.7g of fat. It also contains 0.4g of dietary fiber.
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