2.875Z RUFFLES SOUR CREAM AND ONION
0
Calories
7.1g
Protein
53.6g
Carbs
35.7g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 35.7g
46%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 53.6g
19%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 1,143mg
24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
7%
Carbs
53.6g
56%
Fat
35.7g
37%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About 2.875Z RUFFLES SOUR CREAM AND ONION
2.875Z RUFFLES SOUR CREAM AND ONION contains 0 calories per 100g serving. It provides 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contains 3.6g of dietary fiber.