25/30 CT WH BLUE MUSSELS
0
Calories
18.8g
Protein
4.7g
Carbs
2.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 29mg
10%
Sodium 565mg
25%
Total Carbohydrate 4.7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 224mg
17%
Iron 10mg
56%
Potassium 268mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
18.8g
71%
Carbs
4.7g
18%
Fat
2.9g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 224 MG | 17% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 18.8g per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About 25/30 CT WH BLUE MUSSELS
25/30 CT WH BLUE MUSSELS contains 0 calories per 100g serving. It provides 18.8g of protein, 4.7g of carbohydrates, and 2.9g of fat. It also contains 0g of dietary fiber.