2/4 CLEAN SQUID TUBES
89
Calories
15.2g
Protein
2.7g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
89
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 232mg
77%
Sodium 45mg
2%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.2g
30%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 0.7mg
4%
Potassium 246mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.2g
79%
Carbs
2.7g
14%
Fat
1.3g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (1.3g per 100g).
About 2/4 CLEAN SQUID TUBES
2/4 CLEAN SQUID TUBES contains 89 calories per 100g serving. It provides 15.2g of protein, 2.7g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.