21 WHOLE GRAINS & SEEDS ORGANIC BURGER BUNS
258
Calories
9.7g
Protein
50g
Carbs
4.8g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
258
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 452mg
20%
Total Carbohydrate 50g
18%
Dietary Fiber 6.5g
23%
Total Sugars 8.1g
Protein 9.7g
19%
Vitamin D 32mcg
160%
Calcium 81mg
6%
Iron 1.6mg
9%
Potassium 161mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
15%
Carbs
50g
77%
Fat
4.8g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 21 WHOLE GRAINS & SEEDS ORGANIC BURGER BUNS
21 WHOLE GRAINS & SEEDS ORGANIC BURGER BUNS contains 258 calories per 100g serving. It provides 9.7g of protein, 50g of carbohydrates, and 4.8g of fat. It also contains 6.5g of dietary fiber.
Compare 21 WHOLE GRAINS & SEEDS ORGANIC BURGER BUNS
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