20/30 CT. BREADED OYSTERS
247
Calories
11.8g
Protein
20g
Carbs
14.1g
Fat
14.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
247
% Daily Value*
Total Fat 14.1g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 518mg
23%
Total Carbohydrate 20g
7%
Dietary Fiber 14.1g
50%
Total Sugars 1.2g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.8g
26%
Carbs
20g
44%
Fat
14.1g
30%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (14.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About 20/30 CT. BREADED OYSTERS
20/30 CT. BREADED OYSTERS contains 247 calories per 100g serving. It provides 11.8g of protein, 20g of carbohydrates, and 14.1g of fat. It also contains 14.1g of dietary fiber.