20/30 CT BRD SCALLOPS
0
Calories
14.2g
Protein
30.1g
Carbs
7.1g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 699mg
30%
Total Carbohydrate 30.1g
11%
Dietary Fiber 0.9g
3%
Total Sugars 0.9g
Protein 14.2g
28%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.2g
28%
Carbs
30.1g
59%
Fat
7.1g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 699 MG | 30% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (30% DV).
About 20/30 CT BRD SCALLOPS
20/30 CT BRD SCALLOPS contains 0 calories per 100g serving. It provides 14.2g of protein, 30.1g of carbohydrates, and 7.1g of fat. It also contains 0.9g of dietary fiber.