2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
76
Calories
9.2g
Protein
5.0g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
76
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 345mg
15%
Total Carbohydrate 5.0g
2%
Dietary Fiber 0g
0%
Total Sugars 3.4g
Protein 9.2g
18%
Vitamin D 50mcg
250%
Calcium 101mg
8%
Iron 0mg
0%
Potassium 126mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
56%
Carbs
5.0g
31%
Fat
2.1g
13%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE contains 76 calories per 100g serving. It provides 9.2g of protein, 5.0g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
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