2% LOW-FAT YOGURT
65
Calories
3.8g
Protein
9.3g
Carbs
2.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
65
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 54mg
2%
Total Carbohydrate 9.3g
3%
Dietary Fiber 0g
0%
Total Sugars 8.9g
Protein 3.8g
8%
Vitamin D 34mcg
170%
Calcium 127mg
10%
Iron 0.0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.8g
25%
Carbs
9.3g
62%
Fat
2.0g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.0g per 100g).
About 2% LOW-FAT YOGURT
2% LOW-FAT YOGURT contains 65 calories per 100g serving. It provides 3.8g of protein, 9.3g of carbohydrates, and 2.0g of fat. It also contains 0g of dietary fiber.
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