2% LOW FAT SMALL CURD COTTAGE CHEESE
94
Calories
11.1g
Protein
6.8g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 359mg
16%
Total Carbohydrate 6.8g
2%
Dietary Fiber 0g
0%
Total Sugars 5.1g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 128mg
10%
Iron 0mg
0%
Potassium 179mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
55%
Carbs
6.8g
34%
Fat
2.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
2% LOW FAT SMALL CURD COTTAGE CHEESE contains 94 calories per 100g serving. It provides 11.1g of protein, 6.8g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% LOW FAT SMALL CURD COTTAGE CHEESE
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