2% LOW FAT COTTAGE CHEESE
84
Calories
10.9g
Protein
5.9g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
84
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 345mg
15%
Total Carbohydrate 5.9g
2%
Dietary Fiber 0g
0%
Total Sugars 4.2g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 126mg
10%
Iron 0mg
0%
Potassium 168mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
58%
Carbs
5.9g
31%
Fat
2.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW FAT COTTAGE CHEESE
2% LOW FAT COTTAGE CHEESE contains 84 calories per 100g serving. It provides 10.9g of protein, 5.9g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% LOW FAT COTTAGE CHEESE
See how 2% LOW FAT COTTAGE CHEESE compares to other foods:
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- 2% LOW FAT COTTAGE CHEESE vs GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR
- 2% LOW FAT COTTAGE CHEESE vs GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR
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