192 count, 2.7oz. Guttenplan's Large Kaiser Roll
277
Calories
9.2g
Protein
56.9g
Carbs
1.5g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
277
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 569mg
25%
Total Carbohydrate 56.9g
21%
Dietary Fiber 1.5g
5%
Total Sugars 3.1g
Protein 9.2g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.2mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
14%
Carbs
56.9g
84%
Fat
1.5g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
About 192 count, 2.7oz. Guttenplan's Large Kaiser Roll
192 count, 2.7oz. Guttenplan's Large Kaiser Roll contains 277 calories per 100g serving. It provides 9.2g of protein, 56.9g of carbohydrates, and 1.5g of fat. It also contains 1.5g of dietary fiber.
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