1.87OZ RUFFLES REGULAR
0
Calories
5.7g
Protein
52.7g
Carbs
35.8g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 35.8g
46%
Saturated Fat 5.7g
28%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 52.7g
19%
Dietary Fiber 3.8g
14%
Total Sugars 1.9g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.0mg
11%
Potassium 1,205mg
26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.7g
6%
Carbs
52.7g
56%
Fat
35.8g
38%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 25% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.6 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 1,205 MG | 26% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Good source of Niacin (24% DV).
About 1.87OZ RUFFLES REGULAR
1.87OZ RUFFLES REGULAR contains 0 calories per 100g serving. It provides 5.7g of protein, 52.7g of carbohydrates, and 35.8g of fat. It also contains 3.8g of dietary fiber.