180
500
Calories
10.7g
Protein
50g
Carbs
32.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 304mg
13%
Total Carbohydrate 50g
18%
Dietary Fiber 3.6g
13%
Total Sugars 21.4g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
12%
Carbs
50g
54%
Fat
32.1g
34%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About 180
180 contains 500 calories per 100g serving. It provides 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contains 3.6g of dietary fiber.
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