16 BEAN SOUP MIX WITH HAM FLAVORING, 16 BEAN WITH HAM
257
Calories
20g
Protein
62.9g
Carbs
2.9g
Fat
25.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 62.9g
23%
Dietary Fiber 25.7g
92%
Total Sugars 2.9g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.1mg
29%
Potassium 1,429mg
30%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
23%
Carbs
62.9g
73%
Fat
2.9g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 1,429 MG | 30% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (25.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (30% DV).
About 16 BEAN SOUP MIX WITH HAM FLAVORING, 16 BEAN WITH HAM
16 BEAN SOUP MIX WITH HAM FLAVORING, 16 BEAN WITH HAM contains 257 calories per 100g serving. It provides 20g of protein, 62.9g of carbohydrates, and 2.9g of fat. It also contains 25.7g of dietary fiber.
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