16 BEAN SOUP MIX FRIJOLES MIXTOS
211
Calories
18.4g
Protein
57.9g
Carbs
0g
Fat
36.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 39mg
2%
Total Carbohydrate 57.9g
21%
Dietary Fiber 36.8g
131%
Total Sugars 2.6g
Protein 18.4g
37%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 7.1mg
40%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.4g
24%
Carbs
57.9g
76%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 7.1 MG | 40% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (36.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About 16 BEAN SOUP MIX FRIJOLES MIXTOS
16 BEAN SOUP MIX FRIJOLES MIXTOS contains 211 calories per 100g serving. It provides 18.4g of protein, 57.9g of carbohydrates, and 0g of fat. It also contains 36.8g of dietary fiber.
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