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156 count, 3.0 oz, Guttenplan's Frozen Dough

Dough Based Products / Meals GUTTENPLAN Branded
282 Calories
8.5g Protein
56.3g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 563mg 24%
Total Carbohydrate 56.3g 20%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 56.3g 85%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.5 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.2 MG 24%
Sodium, Na 563 MG 24%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (24% DV).

About 156 count, 3.0 oz, Guttenplan's Frozen Dough

156 count, 3.0 oz, Guttenplan's Frozen Dough contains 282 calories per 100g serving. It provides 8.5g of protein, 56.3g of carbohydrates, and 1.4g of fat. It also contains 1.4g of dietary fiber.

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