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1453: Waffles, Whole Grain, Wholesome Choice, Gourmet, Bulk. 144/1.3oz

Bread Bake Crafters Food Company Branded
243 Calories
5.4g Protein
37.8g Carbs
8.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 365mg 16%
Total Carbohydrate 37.8g 14%
Dietary Fiber 2.7g 10%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.7mg 15%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 11%
Carbs 37.8g 74%
Fat 8.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 141 MG 3%
Sodium, Na 365 MG 16%

Related Foods in Bread

Food Calories Protein Carbs Fat
Conestoga 1.8 oz. Buttermilk Biscuits 314 5.9g 41.2g 13.7g Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5" 316 5.3g 47.4g 12.3g Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12 218 10.3g 32.1g 5.1g Whole Grain Cinnamon Glazed French Toast, 130/2.9 oz., Frozen, Bulk 247 9.4g 32.9g 8.2g Whole Grain Cinnamon Glazed French Toast, 110/2.9 oz., Frozen, Individually Wrapped 259 9.9g 34.5g 8.6g Whole Grain Cinnamon Glazed French Toast Sticks, 3-Scored, 110/2.9 oz., Frozen, Individually Wrapped 259 9.9g 34.5g 8.6g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About 1453: Waffles, Whole Grain, Wholesome Choice, Gourmet, Bulk. 144/1.3oz

1453: Waffles, Whole Grain, Wholesome Choice, Gourmet, Bulk. 144/1.3oz contains 243 calories per 100g serving. It provides 5.4g of protein, 37.8g of carbohydrates, and 8.1g of fat. It also contains 2.7g of dietary fiber.

Compare 1453: Waffles, Whole Grain, Wholesome Choice, Gourmet, Bulk. 144/1.3oz

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