10/20 CT IQF SCALLOPS
71
Calories
12.5g
Protein
3.6g
Carbs
0.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 393mg
17%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 6mg
0%
Iron 0.4mg
2%
Potassium 205mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
76%
Carbs
3.6g
22%
Fat
0.5g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.5g per 100g).
About 10/20 CT IQF SCALLOPS
10/20 CT IQF SCALLOPS contains 71 calories per 100g serving. It provides 12.5g of protein, 3.6g of carbohydrates, and 0.5g of fat. It also contains 0g of dietary fiber.