1.00OZ ROLD GOLD HEARTZEL
0
Calories
7.1g
Protein
81.3g
Carbs
5.3g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 707mg
31%
Total Carbohydrate 81.3g
30%
Dietary Fiber 7.1g
25%
Total Sugars 3.5g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 212mg
16%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
81.3g
87%
Fat
5.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 7.1 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About 1.00OZ ROLD GOLD HEARTZEL
1.00OZ ROLD GOLD HEARTZEL contains 0 calories per 100g serving. It provides 7.1g of protein, 81.3g of carbohydrates, and 5.3g of fat. It also contains 7.1g of dietary fiber.