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1.00OZ ROLD GOLD HEARTZEL

Frito Lay Branded
0 Calories
7.1g Protein
81.3g Carbs
5.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 31%
Total Carbohydrate 81.3g 30%
Dietary Fiber 7.1g 25%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 81.3g 87%
Fat 5.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 7.1 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 3.8 MG 21%
Sodium, Na 707 MG 31%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About 1.00OZ ROLD GOLD HEARTZEL

1.00OZ ROLD GOLD HEARTZEL contains 0 calories per 100g serving. It provides 7.1g of protein, 81.3g of carbohydrates, and 5.3g of fat. It also contains 7.1g of dietary fiber.

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