1.00OZ ROLD GOLD HEARTZEL
424
Calories
7.1g
Protein
81.3g
Carbs
5.3g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
424
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 707mg
31%
Total Carbohydrate 81.3g
30%
Dietary Fiber 7.1g
25%
Total Sugars 3.5g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 212mg
16%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
81.3g
87%
Fat
5.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 7.1 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (44% DV).
About 1.00OZ ROLD GOLD HEARTZEL
1.00OZ ROLD GOLD HEARTZEL contains 424 calories per 100g serving. It provides 7.1g of protein, 81.3g of carbohydrates, and 5.3g of fat. It also contains 7.1g of dietary fiber.
Compare 1.00OZ ROLD GOLD HEARTZEL
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