100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT
250
Calories
12.5g
Protein
43.8g
Carbs
3.1g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 438mg
19%
Total Carbohydrate 43.8g
16%
Dietary Fiber 6.2g
22%
Total Sugars 6.3g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.1mg
17%
Potassium 234mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
21%
Carbs
43.8g
74%
Fat
3.1g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT contains 250 calories per 100g serving. It provides 12.5g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contains 6.2g of dietary fiber.
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