100% WHOLE WHEAT SEASONED BREAD CRUMBS
367
Calories
13.3g
Protein
66.7g
Carbs
6.7g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 6.7g
9%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,033mg
88%
Total Carbohydrate 66.7g
24%
Dietary Fiber 10g
36%
Total Sugars 6.7g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 4.8mg
27%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
66.7g
77%
Fat
6.7g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 2,033 MG | 88% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (88% of Daily Value per 100g).
About 100% WHOLE WHEAT SEASONED BREAD CRUMBS
100% WHOLE WHEAT SEASONED BREAD CRUMBS contains 367 calories per 100g serving. It provides 13.3g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contains 10g of dietary fiber.
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