Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded
214 Calories
10.7g Protein
42.9g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 19%
Carbs 42.9g 75%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PUMPKIN SPICE PRE-SLICED BAGELS, PUMPKIN SPICE 274 9.5g 55.8g 1.1g WHITE ENRICHED BREAD, WHITE 267 6.7g 50g 3.3g SPROUTED HONEY OAT DELICIOUS BREAD, SPROUTED HONEY OAT 267 3.3g 60g 5g WHITE BREAD CLUB PACK, WHITE 263 7.0g 52.6g 2.6g CHEESE SOFT PRETZEL BREAD BITES, CHEESE 261 5.8g 40.6g 8.7g BRIOCHE EXTRA LARGE SANDWICH BUNS, BRIOCHE 271 9.4g 51.8g 3.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT contains 214 calories per 100g serving. It provides 10.7g of protein, 42.9g of carbohydrates, and 3.6g of fat. It also contains 7.1g of dietary fiber.

Compare 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

See how 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT compares to other foods:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT
Hi! Ask me anything about 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.