100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
246
Calories
8.8g
Protein
49.1g
Carbs
1.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 614mg
27%
Total Carbohydrate 49.1g
18%
Dietary Fiber 7g
25%
Total Sugars 5.3g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 263mg
20%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
49.1g
82%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (27% DV).
About 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT contains 246 calories per 100g serving. It provides 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contains 7g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
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