100% WHOLE GRAIN WHOLE WHEAT FLOUR
333
Calories
13.3g
Protein
66.7g
Carbs
1.7g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 66.7g
24%
Dietary Fiber 13.3g
48%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
16%
Carbs
66.7g
82%
Fat
1.7g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (33% DV).
About 100% WHOLE GRAIN WHOLE WHEAT FLOUR
100% WHOLE GRAIN WHOLE WHEAT FLOUR contains 333 calories per 100g serving. It provides 13.3g of protein, 66.7g of carbohydrates, and 1.7g of fat. It also contains 13.3g of dietary fiber.
Compare 100% WHOLE GRAIN WHOLE WHEAT FLOUR
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