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100% STONE GROUND WHOLE WHEAT PASTRY ORGANIC FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
367 Calories
13.3g Protein
73.3g Carbs
1.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.3mg 19%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 83%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 360 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About 100% STONE GROUND WHOLE WHEAT PASTRY ORGANIC FLOUR

100% STONE GROUND WHOLE WHEAT PASTRY ORGANIC FLOUR contains 367 calories per 100g serving. It provides 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contains 13.3g of dietary fiber.

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