100% PURE PUMPKIN
50
Calories
1.7g
Protein
10.8g
Carbs
0g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 10.8g
4%
Dietary Fiber 4.2g
15%
Total Sugars 5g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 41mg
3%
Iron 0.8mg
5%
Potassium 302mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
13%
Carbs
10.8g
87%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About 100% PURE PUMPKIN
100% PURE PUMPKIN contains 50 calories per 100g serving. It provides 1.7g of protein, 10.8g of carbohydrates, and 0g of fat. It also contains 4.2g of dietary fiber.
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