100% NATURAL MANGO
325
Calories
5.4g
Protein
67.9g
Carbs
0g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
325
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 67.9g
25%
Dietary Fiber 5.4g
19%
Total Sugars 50g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
7%
Carbs
67.9g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About 100% NATURAL MANGO
100% NATURAL MANGO contains 325 calories per 100g serving. It provides 5.4g of protein, 67.9g of carbohydrates, and 0g of fat. It also contains 5.4g of dietary fiber.
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