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10 LAKESIDE SLD CA

Vegetables Prepared/Processed Lakeside Foods Inc. Branded
21 Calories
0.7g Protein
4.2g Carbs
0.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 1%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 14%
Carbs 4.2g 84%
Fat 0.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.3 MG 1%
Potassium, K 101 MG 2%
Sodium, Na 77 MG 3%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About 10 LAKESIDE SLD CA

10 LAKESIDE SLD CA contains 21 calories per 100g serving. It provides 0.7g of protein, 4.2g of carbohydrates, and 0.1g of fat. It also contains 1.4g of dietary fiber.

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