1% LOWFAT SMALL CURD COTTAGE CHEESE
80
Calories
12.4g
Protein
4.4g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 425mg
18%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 12.4g
25%
Vitamin D 0mcg
0%
Calcium 106mg
8%
Iron 0mg
0%
Potassium 168mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
12.4g
68%
Carbs
4.4g
24%
Fat
1.3g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.3g per 100g).
About 1% LOWFAT SMALL CURD COTTAGE CHEESE
1% LOWFAT SMALL CURD COTTAGE CHEESE contains 80 calories per 100g serving. It provides 12.4g of protein, 4.4g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
Compare 1% LOWFAT SMALL CURD COTTAGE CHEESE
See how 1% LOWFAT SMALL CURD COTTAGE CHEESE compares to other foods:
- 1% LOWFAT SMALL CURD COTTAGE CHEESE vs PARMESAN GRATED CHEESE, PARMESAN
- 1% LOWFAT SMALL CURD COTTAGE CHEESE vs FRESH MOZZARELLA CHEESE, MOZZARELLA
- 1% LOWFAT SMALL CURD COTTAGE CHEESE vs CHARDONNAY BELLAVITANO
- 1% LOWFAT SMALL CURD COTTAGE CHEESE vs PORT WINE DERBY, PORT WINE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.