1 APPLE + 4 DATES FRUIT BAR, APPLE + DATES
229
Calories
2.9g
Protein
40g
Carbs
0g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
229
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 40g
15%
Dietary Fiber 5.7g
20%
Total Sugars 45.7g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 0mg
0%
Potassium 440mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
7%
Carbs
40g
93%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 440 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 1 APPLE + 4 DATES FRUIT BAR, APPLE + DATES
1 APPLE + 4 DATES FRUIT BAR, APPLE + DATES contains 229 calories per 100g serving. It provides 2.9g of protein, 40g of carbohydrates, and 0g of fat. It also contains 5.7g of dietary fiber.
Compare 1 APPLE + 4 DATES FRUIT BAR, APPLE + DATES
See how 1 APPLE + 4 DATES FRUIT BAR, APPLE + DATES compares to other foods:
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