ZUMBA GOMA vs MARZIPAN

Nutrition comparison per 100 g serving

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MARZIPAN wins in 5 out of 10 nutrient categories

ZUMBA GOMA: 3 vs MARZIPAN: 5 (2 ties)

Overview

Nutrient	ZUMBA GOMA	MARZIPAN	Winner
Calories	409 cal	478 cal
Protein	0 g	7.5 g
Carbs	95.5 g	57.5 g
Fat	0 g	25 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ZUMBA GOMA	MARZIPAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZUMBA GOMA	MARZIPAN
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	500 MG	5 MG

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