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ZERO SUGAR STRAWBERRY FLAVOR YOGURT vs BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLENDED LOWFAT YOGURT wins in 7 out of 15 nutrient categories
ZERO SUGAR STRAWBERRY FLAVOR YOGURT: 5 vs BLENDED LOWFAT YOGURT: 7 (3 ties)

Overview

Nutrient ZERO SUGAR STRAWBERRY FLAVOR YOGURT BLENDED LOWFAT YOGURT Winner
Calories 40 cal 100 cal
Protein 7.3 g 2.9 g
Carbs 3.3 g 20.6 g
Fat 0 g 0.9 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ZERO SUGAR STRAWBERRY FLAVOR YOGURT BLENDED LOWFAT YOGURT Winner
Riboflavin 0 MG 0.1 MG
Vitamin B-12 0 UG 0.3 UG
Vitamin C, total ascorbic acid 0 MG 0.7 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral ZERO SUGAR STRAWBERRY FLAVOR YOGURT BLENDED LOWFAT YOGURT Winner
Calcium, Ca 67 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 88 MG
Potassium, K 0 MG 135 MG
Sodium, Na 40 MG 62 MG
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