ZEPPY'S vs BAKERY BUNS BAKERY BREAD

Nutrition comparison per 100 g serving

Ad 468x60

BAKERY BUNS BAKERY BREAD wins in 7 out of 14 nutrient categories

ZEPPY'S: 5 vs BAKERY BUNS BAKERY BREAD: 7 (2 ties)

Overview

Nutrient	ZEPPY'S	BAKERY BUNS BAKERY BREAD	Winner
Calories	284 cal	275 cal
Protein	9.5 g	8.7 g
Carbs	57.9 g	52.2 g
Fat	1.6 g	2.9 g
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ZEPPY'S	BAKERY BUNS BAKERY BREAD	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	15.8 MG	0 MG

Mineral	ZEPPY'S	BAKERY BUNS BAKERY BREAD
Calcium, Ca	158 MG	116 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	72 MG
Sodium, Na	432 MG	493 MG

Ad 728x90