YOU'VE GOT KALE JUICE vs 100% PREMIUM RUBY RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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100% PREMIUM RUBY RED GRAPEFRUIT JUICE wins in 8 out of 17 nutrient categories

YOU'VE GOT KALE JUICE: 7 vs 100% PREMIUM RUBY RED GRAPEFRUIT JUICE: 8 (2 ties)

Overview

Nutrient	YOU'VE GOT KALE JUICE	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	Winner
Calories	25 cal	38 cal
Protein	0.8 g	0.4 g
Carbs	4.7 g	9.2 g
Fat	0.3 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YOU'VE GOT KALE JUICE	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	15 MG	25 MG

Mineral	YOU'VE GOT KALE JUICE	100% PREMIUM RUBY RED GRAPEFRUIT JUICE
Calcium, Ca	42 MG	8 MG
Iron, Fe	1 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	0 MG	125 MG
Sodium, Na	19 MG	0 MG

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