YOUNG COCONUT JUICE WITH PULP vs FARM FRESH JUICE

Nutrition comparison per 100 g serving

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YOUNG COCONUT JUICE WITH PULP wins in 4 out of 10 nutrient categories

YOUNG COCONUT JUICE WITH PULP: 4 vs FARM FRESH JUICE: 3 (3 ties)

Overview

Nutrient	YOUNG COCONUT JUICE WITH PULP	FARM FRESH JUICE	Winner
Calories	31 cal	37 cal
Protein	0 g	0.4 g
Carbs	7.4 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	YOUNG COCONUT JUICE WITH PULP	FARM FRESH JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	11.5 MG

Mineral	YOUNG COCONUT JUICE WITH PULP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.1 MG
Sodium, Na	21 MG

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