YEAST DINNER ROLLS vs MULTIGRAIN MINI BAGUETTE ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YEAST DINNER ROLLS: 5
vs
MULTIGRAIN MINI BAGUETTE ROLL: 5
(1 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | MULTIGRAIN MINI BAGUETTE ROLL | Winner |
|---|---|---|---|
| Calories | 326 cal | 400 cal | |
| Protein | 7.0 g | 11.1 g | |
| Carbs | 58.1 g | 60 g | |
| Fat | 5.8 g | 6.7 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST DINNER ROLLS | MULTIGRAIN MINI BAGUETTE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | YEAST DINNER ROLLS | MULTIGRAIN MINI BAGUETTE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 372 MG | 622 MG |