WONDER vs UNSALTED SOFT PRETZEL

Nutrition comparison per 100 g serving

Ad 468x60

WONDER wins in 8 out of 13 nutrient categories

WONDER: 8 vs UNSALTED SOFT PRETZEL: 4 (1 ties)

Overview

Nutrient	WONDER	UNSALTED SOFT PRETZEL	Winner
Calories	246 cal	253 cal
Protein	7.0 g	9.5 g
Carbs	50.9 g	52.6 g
Fat	2.6 g	1.1 g
Fiber	3.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	WONDER	UNSALTED SOFT PRETZEL
Niacin	3.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	2.1 MG	15.8 MG

Mineral	WONDER	UNSALTED SOFT PRETZEL
Calcium, Ca	614 MG	158 MG
Iron, Fe	4.7 MG	2.8 MG
Sodium, Na	316 MG	526 MG

Ad 728x90