WITH PULP COCONUT WATER vs APPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
WITH PULP COCONUT WATER wins in 5 out of 14 nutrient categories
WITH PULP COCONUT WATER: 5
vs
APPLE 100% JUICE FROM CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | WITH PULP COCONUT WATER | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 11.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WITH PULP COCONUT WATER | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | WITH PULP COCONUT WATER | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 4 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 92 MG | 112 MG | |
| Sodium, Na | 15 MG | 6 MG |